KEGEL EXERCISE FOR WOMEN : Beginners Guide to Kegel Exercises to Tighten the Vaginal, and Manage Female Incontinences
“KEGEL EXERCISE FOR WOMEN” is your ultimate beginner’s guide to strengthening your pelvic floor and reclaiming control over your body. With easy-to-follow instructions and expert advice, this book teaches you how to perform Kegel exercises effectively to tighten the vaginal muscles and manage female incontinence.
Say goodbye to embarrassing leaks and hello to improved sexual health and confidence. Start your journey to pelvic wellness today!
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ASIN : B0D26TP54P
Publication date : April 18, 2024
Language : English
File size : 442 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 76 pages
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